Programs
Prime Fitness 4U provides the best available Performance Training in the Frisco area. Prime Fitness 4u develops and refines the most current training techniques, enabling people to increase their overall Performance such as health, strength, explosiveness, agility and specific ability. Our Speed & Agility and Weight Training techniques were developed and designed by Marcellus Parker.
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​​​​Our Clients compete in a variety of events and are of diverse age ranges and skill levels. Prime Fitness 4u designed its training programs to be diverse to meet the needs of each person in their specific training. Our Performance Training is designed to make our Members faster, stronger, more agile and explosive. Athletic Training is designed to target athletic ability in the sport in which the athlete competes.
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TRANSFORMATION TRAINING
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An intense full body workout that works to increase metabolism and burns fat, conditions, and strengthens
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You will get amazing results, and you will have fun doing so. We guarantee it.
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You will see accelerated fat loss in 6 workouts per week with our high-intensity training program.
Athletic Training
REACH YOUR FOLLOWING OUR PROVEN PLAN FOR HIGH PERFORMANCE ATHLETIC DEVELOPMENT. TRAIN ALONG SIDE THE BEST ATHLETES IN THE AREA, WE TRAIN AND DEVELOP YOUR BODIES AND SKILLS.
You will see accelerated results in 2 workouts per week with our Athletic Training Program.
(By Appt Only)
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Semi Private
A 45 minute training session custom built to fit each individuals needs as you will get a program created for your personal goals while training within a small group (4-8 clients) that is fully dedicated to achieving their fitness and performance goals.
(By Appt Only)
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